We are excited to return to Scribner's Catskill Lodge for our Summer of Self Love pop-up series. The series was thoughtfully curated to hold space for mental health awareness through movement, meditation, and conversation.
This event will feature our core offering, MENTAL MOVEMENT- a bodyweight HIIT routine that weaves in presence techniques and ends with a centering, guided meditation. All fitness levels welcome!
Join us after the workout for lawn games and refreshments at The Scribner's Shack!
Things to know:
Attendance is free and open to both hotel and non-hotel guests
Mats provided
We suggest wearing sneakers as the floor is concrete
Can’t wait to see you there!
#reachyourpeak