This mental health month we’re partnering with mental health and fitness coach, @RachelMariotti to bring you a new weekly Mental Check-In series.

We’ll be going live on IG Tuesdays at 6pm est for an open conversation on mental health related topics and answering all your questions! Full schedule included below!

Every Sunday and Monday we’ll be posting questions prompts related to that week’s topics so keep an eye on our stories. Feel free to DM us with any questions or feedback you want to add to the conversation!

Use this as a way to check in with yourselves and each other! ❤️