Our Summer of Self Love pop-up series was thoughtfully curated to hold space for mental health awareness through mindful movement, meditation, and conversation.
Our third event in the series will feature our MENTAL MOVEMENT fitness class- a bodyweight, functional workout that weaves in presence techniques and ends with a centering, guided meditation. Also featuring beats specially curated for Mental by Cruz Ctrl Music.
Join us after the workout for a hangout sesh with lawn games and refreshments from Scribner’s Pool Shack.