Soho House members! Join us in the Vinyl Room to experience our core offering, Mental Movement, a 50 minute bodyweight high intensity interval workout that weaves in presence techniques and ends with a centering, guided meditation. After the workout we will have Edi Health providing healthy bites, including samples of their curated wellness products and chia seed pudding to start the day. 

Edi Health is a curated health + wellness marketplace featuring nutrient-dense ingredients and products from around the world. All of the products featured on Edi Health's website are vetted by nutritionists, holistic health specialists, and doctors.

All fitness levels welcome!

Limited number of guest spots available. Please reach out to hello@mentalnyc.com for availability.